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Spaghetti Squash

Spaghetti squash is a winter squash and can usually be found year round. This squash has a long shelf life. This squash also has a good calcium to phosphorus ratio.

Can be served grated, shredded, chopped, or slicing depending on the size of the reptile.

Rind, seeds, and skin should be removed.

Protein0.64 (g) Carbohydrates6.91 (g) Fat57 (g)
Water91.6 (g) Calories31 (cal) Fiber0 (g)
Calcium23 (mg) Phosphorus12 (mg) Ca:P Ratio1.9:1
Sugar0 (g) Sodium17 (mg) Potassium108 (mg)
Iron (mg)0.31 (mg) Zinc (mg)0.19 (mg) Copper (mg)0.037 (mg)
Magnesium12 (mg) Manganese0.125 (mg) Selenium0.3 (mcg)
Vitamin A50 (iu) Vitamin E0 (iu) Vitamin K 0 (mcg)
Vitamin C2.1 (mg) Thiamin0.037 (mg) Riboflavin0.018 (mg)
Niacin0.95 (mg) Pantothenic Acid0.36 (mg) Vitamin B60.101 (mg)
Vitamin B120 (mcg) Folic Acid0 (mcg) Folate12 (mcg)

Information obtained for this chart was provided by the USDA at www.nal.usda.gov. There is no guarentee that all information is 100% accurate on this chart or that the information was transferred correctly. I suggest that you research any food item further before giving it to your reptiles

If you have any questions, comments, suggestions, or corrections for this part of the site please feel free to contact me.

Special thanks Edel (aka Dragon Lover) for helping input the vegetable and fruit information.

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