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Rice, Brown Cooked

Serve after rice has been cooked and has had some time to cool down.

  • Low Calcium to Phosphorus Ratio
  • Protein2.58 (g) Carbohydrates22.96 (g) Fat0.9 (g)
    Water73.09 (g) Calories111 (cal) Fiber1.8 (g)
    Calcium10 (mg) Phosphorus83 (mg) Ca:P Ratio0.1:1
    Sugar0.35 (g) Sodium5 (mg) Potassium43 (mg)
    Iron (mg)0.42 (mg) Zinc (mg)0.63 (mg) Copper (mg)0.1 (mg)
    Magnesium43 (mg) Manganese0.905 (mg) Selenium9.8 (mcg)
    Vitamin A0 (iu) Vitamin E0 (iu) Vitamin K 0.6 (mcg)
    Vitamin C0 (mg) Thiamin0.096 (mg) Riboflavin0.025 (mg)
    Niacin1.528 (mg) Pantothenic Acid0.285 (mg) Vitamin B60.145 (mg)
    Vitamin B120 (mcg) Folic Acid0 (mcg) Folate4 (mcg)

    Information obtained for this chart was provided by the USDA at www.nal.usda.gov. There is no guarentee that all information is 100% accurate on this chart or that the information was transferred correctly. I suggest that you research any food item further before giving it to your reptiles

    If you have any questions, comments, suggestions, or corrections for this part of the site please feel free to contact me.

    Special thanks Edel (aka Dragon Lover) for helping input the vegetable and fruit information.

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